This dreamy winter smoothie is deliciously warming, nourishing and satisfying.
Cinnamon is a great anti-inflammatory and is well known for it's amazing ability to balance blood sugar, thus decreasing cravings and warding away energy dips.
Did you know that the smell of cinnamon boosts brain activity? Studies show the sweet smell of cinnamon can help you improve your memory and cognitive processing.
Voila, the perfect snack to enjoy while studying.
1 cup coconut milk
½ cup water (if needed)
½ frozen banana
2 tbsp almond butter
Dash of maple syrup
I tsp chopped gingerroot
1 tsp cinnamon
Dash of vanilla extract
Optional Boost: scoop of vanilla protein powder
Add ingredients to blender and blend until smooth.