Spicy Cold Busting Power Smoothie

'Tis the season for stuffy noses, achy bodies, and hot coughy, mucusy messes. If you're feeling like a hot mess, this smoothie will help you move all that gunk out and help you feel better sooner.

It's also a delicious vitamin C packed power smoothie that you can drink throughout the winter to help keep your immune system strong.

Immune Boosting Smoothie
Immune Boosting Smoothie

Spicy Cold Busting Power Smoothie

  • 2 cups water
  • 1 asian pear
  • juice of 1 lemon
  • 1 tbsp unpasteurized honey
  • a chunk of fresh ginger (or 1/2 tsp of dried)
  • 1 hand full mullberries
  • 1 persimmon
  • 2 handful of greens
  • a generous sprinkle of ground cayenne pepper

Blend together and feel better <3