Benefits of Red Light Therapy for Adrenal Fatigue
This week we released a podcast all about the benefits of red light therapy and it was such an amazing conversation!
On the podcast, we discuss how it can help if you struggle with chronic fatigue, sleep issues, gut imbalances, and pain.
We were so impressed that today we wanted to give you a quick rundown of some of the incredible benefits because, for our tired community, this is such a relaxing therapy that just requires you to just chill and enjoy the healing benefits of the light. What could be more lovely?
First things first…
What is Red Light Therapy?
Red light, comprising both red and near-infrared wavelengths, is a unique healing part of the electromagnetic spectrum and it is one of the most natural ways to charge the body. It is now used as a new form of therapy under the umbrella term Photobiomodulation (PBM).
READ MORE ABOUT THE SCIENCE OF HOW IT WORKS HERE
Here are some of the known benefits of Red Light Therapy:
Pain Relief: PBM has shown promise in reducing both acute and chronic pain by modulating inflammatory responses, improving blood circulation, and promoting tissue repair. It may be particularly effective for conditions like arthritis, musculoskeletal pain, and neuropathic pain.
Reduced Inflammation: PBM can help to suppress inflammatory cytokines and promote anti-inflammatory responses, which can contribute to decreased pain and improved overall comfort.
Improved Blood Circulation: The application of PBM can enhance blood flow to the treated area, delivering oxygen and nutrients to tissues and aiding in the removal of waste products. Improved circulation can contribute to pain reduction and tissue healing.
Faster Healing: Photobiomodulation can stimulate cellular activity and promote tissue repair by enhancing collagen production, accelerating cell proliferation, and encouraging wound healing. This can be especially beneficial for individuals recovering from injuries or surgeries.
Enhanced Energy Production: PBM can boost mitochondrial function within cells, leading to increased production of adenosine triphosphate (ATP), which is the primary energy source for cellular activities. This improved energy production may help combat fatigue.
Neuroprotection: PBM has shown potential in protecting neurons from damage and promoting their survival. This could be relevant for conditions involving nerve pain or neuropathies.
Improved Mood and Mental Clarity: Some studies suggest that PBM may have a positive impact on mood and cognitive function. By promoting cellular health and reducing inflammation, it could contribute to a better mental state
Non-Invasive and Low Risk: PBM is a non-invasive therapy that typically involves minimal to no discomfort or side effects. It's considered a low-risk treatment option, especially when compared to more invasive medical interventions.
Convenience: PBM can be administered in various settings, including clinical environments and even at home using portable devices. This convenience makes it accessible to a wide range of individuals seeking relief from pain and fatigue.
Complementary Therapy: PBM can be used alongside other conventional treatments, such as medications or physical therapy, to enhance their effectiveness and potentially reduce the need for higher doses of pain-relieving medications.
Minimal Downtime: Unlike certain surgical procedures, PBM typically requires no downtime or recovery period. Patients can often resume their regular activities shortly after a session.
Long-Lasting Effects: PBM sessions can lead to cumulative benefits over time. With regular treatments, individuals may experience more sustained pain relief and improved energy levels.
Dr. Zulia, our amazing podcast guest, and our friends at Recharge Health have so generously offered our listeners $80 USD OFF the FlexBeam Red Light Therapy Device, but this week only!!
To access the deal just click the button below and it will be automatically applied.
Alternatively, you can use our coupon code ARC10 to get the $80 OFF as well.
THE DISCOUNT GOES DOWN NEXT WEEK, SO DON’T MISS OUT.
Here’s me using my Flexbeam for a gut + energy boost. Click here to get get your own and get $80 OFF.