With over 137 the antioxidant power of regular green tea, just one cup of matcha is like drinking 10 cups of regular green tea. It's super charged with chlorophyll and the amino acid L-theanine, which helps promote a little bit of zen in your life, while boosting brain power! 

This smoothie is one of my all time favourites. It's basic, but balanced.
AB & J baby. 

Delicious chocolatey, gluten free hot chocolate muffins. These babies will leave you feeling satisfied without the muffin top. 

This adrenal nourishing smoothie is loaded with healthy fats and vitamin C. It's a great breakfast or snack to help promote  hormone health, glowing skin, blood sugar balance and inflammation reduction.