The thyroid gland, it’s often misunderstood and at the same time, it gets quite a bit of flack from us.

We often call it out as the blunt of blames and frustrations when it comes to different health struggles...especially weight related, but also hormonal. 

The thyroid may not necessarily be the root cause of your weight or hormonal issues,  of course it could be contributing to them, but people are quick to blame the complex thyroid for their difficulties.. but most of the time, there is more to the story.  

In this post, I hope to offer some understanding around this often misunderstood gland so we can cut it a bit of slack and gain a better grasp on how best to support healthy thyroid function on a daily basis.

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