Cashew cream is an amazing dairy free alternative to enjoy in your coffee. 
In this post, I share a simple standard cashew cream cream recipe and then 2 totally delicious ways to use it to completely rock your coffee's world, all while still keep it super healthy and super nutrient packed. 

Tomato soup for the soul, and for your adrenals. 
This soup is one of the easiest recipes ever, it's incredibly flavourful and perfectly balanced with plenty of healthy fats to help leave you satisfied for hours and to help keep your hormones happy. 

A blend of creamy coconut milk with roasted veggies makes a super yum and super warming winter meal.  Think of it as a bunch of delicious vitamins in a bowl. 

Pre and post workout nutrition made easy! Plus one of my favourite refuel recipies for after exercise! 

This smoothie is one of my all time favourites. It's basic, but balanced.
AB & J baby.