This creamy iced latte is not only a refreshing summer sip, but pure antioxidant rich beauty food. On top of that, it will increase your metabolism to help you burn fat like a machine- the opposite of most other latte's on the market.
Read MoreIf you give chia seeds the chance, they'll absorb 10x their weight in water, but I kind of prefer to let them absorb 10x their weight in delicious maple cashew milk and eat them as a light and creamy pudding. These little seeds are chalked full of anti-inflammatory omega 3 fats, a great source of plant based protein and loaded with all sorts of juicy vitamins, minerals and antioxidants.
This recipe couldn't be easier to make and is a staple item in the Simply Nourished Kitchen.
This soup is filled to the brim with amazing, cleansing nutrition.
It is super green, packed with goodness, and is great for reducing inflammation and stress in the body.
It's also a blender soup, so it's SO easy to make. You're going to love it!
The more you simplify something, the less stressful it becomes. This can be applied across any area of your life, including money. In this post, Christine Nguyen of The Wallet Diet sheds her expertise on how to make sticking to a budget as simple and stress-free as possible.
Read MoreFlavourful mushrooms are simmered in a coconut chaga broth and pureed with a few spices to make a creamy, classic, immune enhancing soup.
Read MoreSatisfy your chocolate craving with chocolate and some other stress busting nutrients that your adrenals will love.
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